• it may hurt but no it wont "damage" your feat silly goose


  • you'll be just fine. I run with a size to big and i think its simply more comfortable


  • Not really. Just tie the shoe tight enough.


  • It probably wont damage your feet, but you could get a lot of blisters from your shoes rubbing against your feet. So be sure to tie them tight enough.


  • Actually, it depends on what distance you are running. When you are running, your foot swells so to accommodate for the swelling it is a good idea to buy your shoes a 1/2 size bigger or even a size bigger for marathon training. If you are too worrie about it just wear thicker socks.


  • you're gonna get blisters, make sure they don't rub when you run.

    my advice: get new shoes







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